- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 6 minutes of Rock Climbing?
Calories burned: | 161,808 |
Total duration: | 20226 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20226 minutes of Rollerblading
- 20226 minutes of Rowing
- 20226 minutes of Rowing machine training
- 20226 minutes of Swimming
20226 minutes of regularly doing Rock Climbing will not only help you burn 161,808 calories but also raise your Metabolic Rate up to 164,774 kcal if you are a man and 164,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 161808 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6470 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!