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How many calories do yo burn while 1 hour and 1 minutes of Rock Climbing?
Calories burned: | 215,690 |
Total duration: | 20221 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20221 minutes of Rollerblading
- 20221 minutes of Rowing
- 20221 minutes of Rowing machine training
- 20221 minutes of Canoeing
20221 minutes of regularly doing Rock Climbing will not only help you burn 215,690 calories but also raise your Metabolic Rate up to 218,656 kcal if you are a man and 218,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215690 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8624 Carrot
- 1001 Doughnut
- 587 Hamburger
- 847 Candy bar (chocolate)
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