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How many calories do yo burn while 0 hour and 39 minutes of Rock Climbing?
Calories burned: | 277,399 |
Total duration: | 20199 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 20199 minutes of Rollerblading
- 20199 minutes of Rowing
- 20199 minutes of Rowing machine training
- 20199 minutes of Cycling
20199 minutes of regularly doing Rock Climbing will not only help you burn 277,399 calories but also raise your Metabolic Rate up to 280,365 kcal if you are a man and 279,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277399 calories during your workout which is an equal amount of calories that are in:
- 3266 apples
- 11092 Carrot
- 1287 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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