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How many calories do yo burn while 0 hour and 20 minutes of Rock Climbing?
Calories burned: | 290,592 |
Total duration: | 20180 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 20180 minutes of Rollerblading
- 20180 minutes of Rowing
- 20180 minutes of Rowing machine training
- 20180 minutes of Swimming
20180 minutes of regularly doing Rock Climbing will not only help you burn 290,592 calories but also raise your Metabolic Rate up to 293,558 kcal if you are a man and 293,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 290592 calories during your workout which is an equal amount of calories that are in:
- 3422 apples
- 11619 Carrot
- 1349 Doughnut
- 791 Hamburger
- 1141 Candy bar (chocolate)
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