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How many calories do yo burn while 0 hour and 10 minutes of Rock Climbing?
Calories burned: | 220,525 |
Total duration: | 20170 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 20170 minutes of Rollerblading
- 20170 minutes of Rowing
- 20170 minutes of Rowing machine training
- 20170 minutes of Swimming
20170 minutes of regularly doing Rock Climbing will not only help you burn 220,525 calories but also raise your Metabolic Rate up to 223,491 kcal if you are a man and 222,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 220525 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8817 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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