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How many calories do yo burn while 23 hours and 56 minutes of Rock Climbing?
Calories burned: | 188,122 |
Total duration: | 20156 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20156 minutes of Rollerblading
- 20156 minutes of Rowing
- 20156 minutes of Rowing machine training
- 20156 minutes of Cycling
20156 minutes of regularly doing Rock Climbing will not only help you burn 188,122 calories but also raise your Metabolic Rate up to 191,088 kcal if you are a man and 190,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 188122 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7522 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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