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How many calories do yo burn while 9 hours and 30 minutes of Rock Climbing?
Calories burned: | 14,472 |
Total duration: | 2010 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2010 minutes of Rollerblading
- 2010 minutes of Rowing
- 2010 minutes of Rowing machine training
- 2010 minutes of Canoeing
2010 minutes of regularly doing Rock Climbing will not only help you burn 14,472 calories but also raise your Metabolic Rate up to 17,438 kcal if you are a man and 16,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14472 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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