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How many calories do yo burn while 22 hours and 45 minutes of Rock Climbing?
Calories burned: | 218,524 |
Total duration: | 20085 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20085 minutes of Rollerblading
- 20085 minutes of Rowing
- 20085 minutes of Rowing machine training
- 20085 minutes of Swimming
20085 minutes of regularly doing Rock Climbing will not only help you burn 218,524 calories but also raise your Metabolic Rate up to 221,490 kcal if you are a man and 220,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218524 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8737 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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