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How many calories do yo burn while 22 hours and 5 minutes of Rock Climbing?
Calories burned: | 251,230 |
Total duration: | 20045 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20045 minutes of Rollerblading
- 20045 minutes of Rowing
- 20045 minutes of Rowing machine training
- 20045 minutes of Running
20045 minutes of regularly doing Rock Climbing will not only help you burn 251,230 calories but also raise your Metabolic Rate up to 254,196 kcal if you are a man and 253,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 251230 calories during your workout which is an equal amount of calories that are in:
- 2958 apples
- 10045 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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