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How many calories do yo burn while 21 hours and 59 minutes of Rock Climbing?
Calories burned: | 197,718 |
Total duration: | 20039 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20039 minutes of Rollerblading
- 20039 minutes of Rowing
- 20039 minutes of Rowing machine training
- 20039 minutes of Mountain Biking
20039 minutes of regularly doing Rock Climbing will not only help you burn 197,718 calories but also raise your Metabolic Rate up to 200,684 kcal if you are a man and 200,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 197718 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7906 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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