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How many calories do yo burn while 21 hours and 55 minutes of Rock Climbing?
Calories burned: | 237,748 |
Total duration: | 20035 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20035 minutes of Rollerblading
- 20035 minutes of Rowing
- 20035 minutes of Rowing machine training
- 20035 minutes of Running 10 km/h
20035 minutes of regularly doing Rock Climbing will not only help you burn 237,748 calories but also raise your Metabolic Rate up to 240,714 kcal if you are a man and 240,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 237748 calories during your workout which is an equal amount of calories that are in:
- 2799 apples
- 9506 Carrot
- 1103 Doughnut
- 648 Hamburger
- 933 Candy bar (chocolate)
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