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How many calories do yo burn while 21 hours and 40 minutes of Rock Climbing?
Calories burned: | 213,546 |
Total duration: | 20020 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20020 minutes of Rollerblading
- 20020 minutes of Rowing
- 20020 minutes of Rowing machine training
- 20020 minutes of Walking
20020 minutes of regularly doing Rock Climbing will not only help you burn 213,546 calories but also raise your Metabolic Rate up to 216,512 kcal if you are a man and 215,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213546 calories during your workout which is an equal amount of calories that are in:
- 2514 apples
- 8538 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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