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How many calories do yo burn while 21 hours and 33 minutes of Rock Climbing?
Calories burned: | 200,130 |
Total duration: | 20013 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20013 minutes of Rollerblading
- 20013 minutes of Rowing
- 20013 minutes of Rowing machine training
- 20013 minutes of Hiking
20013 minutes of regularly doing Rock Climbing will not only help you burn 200,130 calories but also raise your Metabolic Rate up to 203,096 kcal if you are a man and 202,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 200130 calories during your workout which is an equal amount of calories that are in:
- 2356 apples
- 8002 Carrot
- 929 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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