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How many calories do yo burn while 21 hours and 16 minutes of Rock Climbing?
Calories burned: | 239,952 |
Total duration: | 19996 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19996 minutes of Rollerblading
- 19996 minutes of Rowing
- 19996 minutes of Rowing machine training
- 19996 minutes of Jogging
19996 minutes of regularly doing Rock Climbing will not only help you burn 239,952 calories but also raise your Metabolic Rate up to 242,918 kcal if you are a man and 242,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239952 calories during your workout which is an equal amount of calories that are in:
- 2825 apples
- 9594 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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