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How many calories do yo burn while 20 hours and 48 minutes of Rock Climbing?
Calories burned: | 133,120 |
Total duration: | 19968 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 19968 minutes of Rollerblading
- 19968 minutes of Rowing
- 19968 minutes of Rowing machine training
- 19968 minutes of Cycling
19968 minutes of regularly doing Rock Climbing will not only help you burn 133,120 calories but also raise your Metabolic Rate up to 136,086 kcal if you are a man and 135,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 133120 calories during your workout which is an equal amount of calories that are in:
- 1567 apples
- 5323 Carrot
- 618 Doughnut
- 363 Hamburger
- 522 Candy bar (chocolate)
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