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How many calories do yo burn while 20 hours and 39 minutes of Rock Climbing?
Calories burned: | 212,896 |
Total duration: | 19959 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19959 minutes of Rollerblading
- 19959 minutes of Rowing
- 19959 minutes of Rowing machine training
- 19959 minutes of Mountain Biking
19959 minutes of regularly doing Rock Climbing will not only help you burn 212,896 calories but also raise your Metabolic Rate up to 215,862 kcal if you are a man and 215,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212896 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8512 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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