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How many calories do yo burn while 20 hours and 37 minutes of Rock Climbing?
Calories burned: | 212,874 |
Total duration: | 19957 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19957 minutes of Rollerblading
- 19957 minutes of Rowing
- 19957 minutes of Rowing machine training
- 19957 minutes of Swimming
19957 minutes of regularly doing Rock Climbing will not only help you burn 212,874 calories but also raise your Metabolic Rate up to 215,840 kcal if you are a man and 215,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212874 calories during your workout which is an equal amount of calories that are in:
- 2506 apples
- 8512 Carrot
- 988 Doughnut
- 580 Hamburger
- 835 Candy bar (chocolate)
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