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How many calories do yo burn while 20 hours of Rock Climbing?
Calories burned: | 106,240 |
Total duration: | 19920 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19920 minutes of Rollerblading
- 19920 minutes of Rowing
- 19920 minutes of Rowing machine training
- 19920 minutes of Cycling
19920 minutes of regularly doing Rock Climbing will not only help you burn 106,240 calories but also raise your Metabolic Rate up to 109,206 kcal if you are a man and 108,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 106240 calories during your workout which is an equal amount of calories that are in:
- 1251 apples
- 4248 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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