- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 55 minutes of Rock Climbing?
Calories burned: | 196,494 |
Total duration: | 19915 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19915 minutes of Rollerblading
- 19915 minutes of Rowing
- 19915 minutes of Rowing machine training
- 19915 minutes of Walking
19915 minutes of regularly doing Rock Climbing will not only help you burn 196,494 calories but also raise your Metabolic Rate up to 199,460 kcal if you are a man and 198,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196494 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7857 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!