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How many calories do yo burn while 9 hours and 10 minutes of Rock Climbing?
Calories burned: | 18,573 |
Total duration: | 1990 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1990 minutes of Rollerblading
- 1990 minutes of Rowing
- 1990 minutes of Rowing machine training
- 1990 minutes of Running
1990 minutes of regularly doing Rock Climbing will not only help you burn 18,573 calories but also raise your Metabolic Rate up to 21,539 kcal if you are a man and 20,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18573 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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