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How many calories do yo burn while 19 hours and 36 minutes of Rock Climbing?
Calories burned: | 236,099 |
Total duration: | 19896 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19896 minutes of Rollerblading
- 19896 minutes of Rowing
- 19896 minutes of Rowing machine training
- 19896 minutes of Walking
19896 minutes of regularly doing Rock Climbing will not only help you burn 236,099 calories but also raise your Metabolic Rate up to 239,065 kcal if you are a man and 238,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236099 calories during your workout which is an equal amount of calories that are in:
- 2780 apples
- 9440 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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