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How many calories do yo burn while 19 hours and 27 minutes of Rock Climbing?
Calories burned: | 228,037 |
Total duration: | 19887 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19887 minutes of Rollerblading
- 19887 minutes of Rowing
- 19887 minutes of Rowing machine training
- 19887 minutes of Running 10 km/h
19887 minutes of regularly doing Rock Climbing will not only help you burn 228,037 calories but also raise your Metabolic Rate up to 231,003 kcal if you are a man and 230,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228037 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9118 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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