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How many calories do yo burn while 19 hours and 12 minutes of Rock Climbing?
Calories burned: | 211,968 |
Total duration: | 19872 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19872 minutes of Rollerblading
- 19872 minutes of Rowing
- 19872 minutes of Rowing machine training
- 19872 minutes of Mountain Biking
19872 minutes of regularly doing Rock Climbing will not only help you burn 211,968 calories but also raise your Metabolic Rate up to 214,934 kcal if you are a man and 214,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 211968 calories during your workout which is an equal amount of calories that are in:
- 2496 apples
- 8475 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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