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How many calories do yo burn while 18 hours and 16 minutes of Rock Climbing?
Calories burned: | 221,939 |
Total duration: | 19816 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19816 minutes of Rollerblading
- 19816 minutes of Rowing
- 19816 minutes of Rowing machine training
- 19816 minutes of Hiking
19816 minutes of regularly doing Rock Climbing will not only help you burn 221,939 calories but also raise your Metabolic Rate up to 224,905 kcal if you are a man and 224,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221939 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8874 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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