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How many calories do yo burn while 16 hours and 30 minutes of Rock Climbing?
Calories burned: | 236,520 |
Total duration: | 19710 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19710 minutes of Rollerblading
- 19710 minutes of Rowing
- 19710 minutes of Rowing machine training
- 19710 minutes of Mountain Biking
19710 minutes of regularly doing Rock Climbing will not only help you burn 236,520 calories but also raise your Metabolic Rate up to 239,486 kcal if you are a man and 238,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236520 calories during your workout which is an equal amount of calories that are in:
- 2785 apples
- 9457 Carrot
- 1098 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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