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How many calories do yo burn while 16 hours and 13 minutes of Rock Climbing?
Calories burned: | 196,930 |
Total duration: | 19693 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19693 minutes of Rollerblading
- 19693 minutes of Rowing
- 19693 minutes of Rowing machine training
- 19693 minutes of Canoeing
19693 minutes of regularly doing Rock Climbing will not only help you burn 196,930 calories but also raise your Metabolic Rate up to 199,896 kcal if you are a man and 199,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196930 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7874 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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