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How many calories do yo burn while 14 hours and 56 minutes of Rock Climbing?
Calories burned: | 154,312 |
Total duration: | 19616 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19616 minutes of Rollerblading
- 19616 minutes of Rowing
- 19616 minutes of Rowing machine training
- 19616 minutes of Swimming
19616 minutes of regularly doing Rock Climbing will not only help you burn 154,312 calories but also raise your Metabolic Rate up to 157,278 kcal if you are a man and 156,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154312 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6170 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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