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How many calories do yo burn while 13 hours and 30 minutes of Rock Climbing?
Calories burned: | 156,240 |
Total duration: | 19530 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19530 minutes of Rollerblading
- 19530 minutes of Rowing
- 19530 minutes of Rowing machine training
- 19530 minutes of Running
19530 minutes of regularly doing Rock Climbing will not only help you burn 156,240 calories but also raise your Metabolic Rate up to 159,206 kcal if you are a man and 158,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156240 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6247 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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