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How many calories do yo burn while 13 hours and 15 minutes of Rock Climbing?
Calories burned: | 228,976 |
Total duration: | 19515 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 19515 minutes of Rollerblading
- 19515 minutes of Rowing
- 19515 minutes of Rowing machine training
- 19515 minutes of Running
19515 minutes of regularly doing Rock Climbing will not only help you burn 228,976 calories but also raise your Metabolic Rate up to 231,942 kcal if you are a man and 231,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228976 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9155 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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