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How many calories do yo burn while 12 hours and 53 minutes of Rock Climbing?
Calories burned: | 212,083 |
Total duration: | 19493 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19493 minutes of Rollerblading
- 19493 minutes of Rowing
- 19493 minutes of Rowing machine training
- 19493 minutes of Swimming
19493 minutes of regularly doing Rock Climbing will not only help you burn 212,083 calories but also raise your Metabolic Rate up to 215,049 kcal if you are a man and 214,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212083 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8480 Carrot
- 984 Doughnut
- 578 Hamburger
- 832 Candy bar (chocolate)
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