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How many calories do yo burn while 12 hours and 53 minutes of Rock Climbing?
Calories burned: | 187,132 |
Total duration: | 19493 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 19493 minutes of Rollerblading
- 19493 minutes of Rowing
- 19493 minutes of Rowing machine training
- 19493 minutes of Running 10 km/h
19493 minutes of regularly doing Rock Climbing will not only help you burn 187,132 calories but also raise your Metabolic Rate up to 190,098 kcal if you are a man and 189,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 187132 calories during your workout which is an equal amount of calories that are in:
- 2203 apples
- 7482 Carrot
- 869 Doughnut
- 510 Hamburger
- 734 Candy bar (chocolate)
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