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How many calories do yo burn while 12 hours and 14 minutes of Rock Climbing?
Calories burned: | 233,448 |
Total duration: | 19454 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19454 minutes of Rollerblading
- 19454 minutes of Rowing
- 19454 minutes of Rowing machine training
- 19454 minutes of Swimming
19454 minutes of regularly doing Rock Climbing will not only help you burn 233,448 calories but also raise your Metabolic Rate up to 236,414 kcal if you are a man and 235,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233448 calories during your workout which is an equal amount of calories that are in:
- 2749 apples
- 9334 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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