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How many calories do yo burn while 11 hours and 48 minutes of Rock Climbing?
Calories burned: | 194,280 |
Total duration: | 19428 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19428 minutes of Rollerblading
- 19428 minutes of Rowing
- 19428 minutes of Rowing machine training
- 19428 minutes of Hiking
19428 minutes of regularly doing Rock Climbing will not only help you burn 194,280 calories but also raise your Metabolic Rate up to 197,246 kcal if you are a man and 196,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 194280 calories during your workout which is an equal amount of calories that are in:
- 2288 apples
- 7768 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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