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How many calories do yo burn while 11 hours and 41 minutes of Rock Climbing?
Calories burned: | 103,578 |
Total duration: | 19421 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19421 minutes of Rollerblading
- 19421 minutes of Rowing
- 19421 minutes of Rowing machine training
- 19421 minutes of Jogging
19421 minutes of regularly doing Rock Climbing will not only help you burn 103,578 calories but also raise your Metabolic Rate up to 106,544 kcal if you are a man and 105,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103578 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4141 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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