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How many calories do yo burn while 11 hours and 9 minutes of Rock Climbing?
Calories burned: | 232,668 |
Total duration: | 19389 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19389 minutes of Rollerblading
- 19389 minutes of Rowing
- 19389 minutes of Rowing machine training
- 19389 minutes of Cycling
19389 minutes of regularly doing Rock Climbing will not only help you burn 232,668 calories but also raise your Metabolic Rate up to 235,634 kcal if you are a man and 235,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 232668 calories during your workout which is an equal amount of calories that are in:
- 2740 apples
- 9303 Carrot
- 1080 Doughnut
- 634 Hamburger
- 913 Candy bar (chocolate)
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