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How many calories do yo burn while 11 hours and 1 minutes of Rock Climbing?
Calories burned: | 136,959 |
Total duration: | 19381 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 19381 minutes of Rollerblading
- 19381 minutes of Rowing
- 19381 minutes of Rowing machine training
- 19381 minutes of Mountain Biking
19381 minutes of regularly doing Rock Climbing will not only help you burn 136,959 calories but also raise your Metabolic Rate up to 139,925 kcal if you are a man and 139,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136959 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5476 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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