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How many calories do yo burn while 10 hours and 54 minutes of Rock Climbing?
Calories burned: | 253,153 |
Total duration: | 19374 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 19374 minutes of Rollerblading
- 19374 minutes of Rowing
- 19374 minutes of Rowing machine training
- 19374 minutes of Canoeing
19374 minutes of regularly doing Rock Climbing will not only help you burn 253,153 calories but also raise your Metabolic Rate up to 256,119 kcal if you are a man and 255,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253153 calories during your workout which is an equal amount of calories that are in:
- 2981 apples
- 10122 Carrot
- 1175 Doughnut
- 689 Hamburger
- 994 Candy bar (chocolate)
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