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How many calories do yo burn while 10 hours and 15 minutes of Rock Climbing?
Calories burned: | 216,552 |
Total duration: | 19335 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19335 minutes of Rollerblading
- 19335 minutes of Rowing
- 19335 minutes of Rowing machine training
- 19335 minutes of Hiking
19335 minutes of regularly doing Rock Climbing will not only help you burn 216,552 calories but also raise your Metabolic Rate up to 219,518 kcal if you are a man and 218,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216552 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8659 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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