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How many calories do yo burn while 9 hours and 53 minutes of Rock Climbing?
Calories burned: | 177,679 |
Total duration: | 19313 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19313 minutes of Rollerblading
- 19313 minutes of Rowing
- 19313 minutes of Rowing machine training
- 19313 minutes of Walking
19313 minutes of regularly doing Rock Climbing will not only help you burn 177,679 calories but also raise your Metabolic Rate up to 180,645 kcal if you are a man and 180,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177679 calories during your workout which is an equal amount of calories that are in:
- 2092 apples
- 7104 Carrot
- 825 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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