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How many calories do yo burn while 9 hours and 31 minutes of Rock Climbing?
Calories burned: | 221,203 |
Total duration: | 19291 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19291 minutes of Rollerblading
- 19291 minutes of Rowing
- 19291 minutes of Rowing machine training
- 19291 minutes of Jogging
19291 minutes of regularly doing Rock Climbing will not only help you burn 221,203 calories but also raise your Metabolic Rate up to 224,169 kcal if you are a man and 223,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221203 calories during your workout which is an equal amount of calories that are in:
- 2605 apples
- 8845 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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