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How many calories do yo burn while 9 hours and 29 minutes of Rock Climbing?
Calories burned: | 151,740 |
Total duration: | 19289 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 19289 minutes of Rollerblading
- 19289 minutes of Rowing
- 19289 minutes of Rowing machine training
- 19289 minutes of Cycling
19289 minutes of regularly doing Rock Climbing will not only help you burn 151,740 calories but also raise your Metabolic Rate up to 154,706 kcal if you are a man and 154,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151740 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6067 Carrot
- 704 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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