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How many calories do yo burn while 7 hours and 50 minutes of Rock Climbing?
Calories burned: | 202,134 |
Total duration: | 19190 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19190 minutes of Rollerblading
- 19190 minutes of Rowing
- 19190 minutes of Rowing machine training
- 19190 minutes of Walking
19190 minutes of regularly doing Rock Climbing will not only help you burn 202,134 calories but also raise your Metabolic Rate up to 205,100 kcal if you are a man and 204,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 202134 calories during your workout which is an equal amount of calories that are in:
- 2380 apples
- 8082 Carrot
- 938 Doughnut
- 551 Hamburger
- 793 Candy bar (chocolate)
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