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How many calories do yo burn while 5 hours and 35 minutes of Rock Climbing?
Calories burned: | 287,095 |
Total duration: | 19055 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 19055 minutes of Rollerblading
- 19055 minutes of Rowing
- 19055 minutes of Rowing machine training
- 19055 minutes of Walking: moderate pace
19055 minutes of regularly doing Rock Climbing will not only help you burn 287,095 calories but also raise your Metabolic Rate up to 290,061 kcal if you are a man and 289,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 287095 calories during your workout which is an equal amount of calories that are in:
- 3380 apples
- 11479 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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