-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 5 hours and 20 minutes of Rock Climbing?
Calories burned: | 177,706 |
Total duration: | 19040 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19040 minutes of Rollerblading
- 19040 minutes of Rowing
- 19040 minutes of Rowing machine training
- 19040 minutes of Swimming
19040 minutes of regularly doing Rock Climbing will not only help you burn 177,706 calories but also raise your Metabolic Rate up to 180,672 kcal if you are a man and 180,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177706 calories during your workout which is an equal amount of calories that are in:
- 2092 apples
- 7105 Carrot
- 825 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!