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How many calories do yo burn while 4 hours and 58 minutes of Rock Climbing?
Calories burned: | 263,716 |
Total duration: | 19018 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19018 minutes of Rollerblading
- 19018 minutes of Rowing
- 19018 minutes of Rowing machine training
- 19018 minutes of Swimming
19018 minutes of regularly doing Rock Climbing will not only help you burn 263,716 calories but also raise your Metabolic Rate up to 266,682 kcal if you are a man and 266,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263716 calories during your workout which is an equal amount of calories that are in:
- 3105 apples
- 10544 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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