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How many calories do yo burn while 4 hours and 54 minutes of Rock Climbing?
Calories burned: | 218,027 |
Total duration: | 19014 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 19014 minutes of Rollerblading
- 19014 minutes of Rowing
- 19014 minutes of Rowing machine training
- 19014 minutes of Swimming
19014 minutes of regularly doing Rock Climbing will not only help you burn 218,027 calories but also raise your Metabolic Rate up to 220,993 kcal if you are a man and 220,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218027 calories during your workout which is an equal amount of calories that are in:
- 2567 apples
- 8718 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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