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How many calories do yo burn while 4 hours and 51 minutes of Rock Climbing?
Calories burned: | 177,436 |
Total duration: | 19011 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19011 minutes of Rollerblading
- 19011 minutes of Rowing
- 19011 minutes of Rowing machine training
- 19011 minutes of Running
19011 minutes of regularly doing Rock Climbing will not only help you burn 177,436 calories but also raise your Metabolic Rate up to 180,402 kcal if you are a man and 179,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177436 calories during your workout which is an equal amount of calories that are in:
- 2089 apples
- 7095 Carrot
- 824 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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