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How many calories do yo burn while 4 hours and 41 minutes of Rock Climbing?
Calories burned: | 212,811 |
Total duration: | 19001 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 19001 minutes of Rollerblading
- 19001 minutes of Rowing
- 19001 minutes of Rowing machine training
- 19001 minutes of Running
19001 minutes of regularly doing Rock Climbing will not only help you burn 212,811 calories but also raise your Metabolic Rate up to 215,777 kcal if you are a man and 215,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212811 calories during your workout which is an equal amount of calories that are in:
- 2506 apples
- 8509 Carrot
- 988 Doughnut
- 580 Hamburger
- 835 Candy bar (chocolate)
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