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How many calories do yo burn while 4 hours and 13 minutes of Rock Climbing?
Calories burned: | 227,676 |
Total duration: | 18973 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18973 minutes of Rollerblading
- 18973 minutes of Rowing
- 18973 minutes of Rowing machine training
- 18973 minutes of Hiking
18973 minutes of regularly doing Rock Climbing will not only help you burn 227,676 calories but also raise your Metabolic Rate up to 230,642 kcal if you are a man and 230,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227676 calories during your workout which is an equal amount of calories that are in:
- 2681 apples
- 9103 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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