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How many calories do yo burn while 4 hours and 1 minutes of Rock Climbing?
Calories burned: | 98,597 |
Total duration: | 18961 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 18961 minutes of Rollerblading
- 18961 minutes of Rowing
- 18961 minutes of Rowing machine training
- 18961 minutes of Cycling
18961 minutes of regularly doing Rock Climbing will not only help you burn 98,597 calories but also raise your Metabolic Rate up to 101,563 kcal if you are a man and 101,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 98597 calories during your workout which is an equal amount of calories that are in:
- 1161 apples
- 3942 Carrot
- 458 Doughnut
- 269 Hamburger
- 387 Candy bar (chocolate)
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